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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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I stopped bringing bread into my house about 7 yrs ago, started by going gluten free but decided no more bread at all. When I need a sandwich, the wrap I use if beautiful romaine lettuce, organic is best.
Read the Grain Brain and Wheat Belly books, they are the latest big movement out there to eliminate grains/wheat in our lives...
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