I think this may be a tendon issue.
When I have problems with my feet... which flare and get better... and ankles...it seems to be centered up my lower leg, mostly in front.
When this happens I use my magnesium lotion on the whole lower leg and ankle, and it loosens up quickly... within an hour or so. I usually do this at night...so things can return to normal.
This is the lotion:
http://www.amazon.com/Morton-Epsom-L...n+epsom+lotion
Divide a quarter's diameter of the lotion, between the two legs, and apply it daily. A little goes a long way. Many people are low in magnesium and when this happens all sorts of musculoskeletal issues develop. The magnesium will be absorbed and relax muscles and tendons, block pain impulses, and will improve circulation to the area. It is a wonderful, inexpensive but very necessary effect.
Apply only to intact skin.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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