This thread takes me back to my "active" days....they are no more .. I didn't have many UTI's but I know a woman needs to urinate and clean out after sex, this is important. I have used many white vinegar douches in my days way back. Making sure every last drop of urine leaves the urinary tract is important too.

Lots of good info above and I don't recall if probiotics were mentioned...these are important. Condoms could help You...

On the wippee's, I use them daily now after every toilet visit. Don't throw down toilet...

Echineaca is a good alternative abx...I don't think it's good to load the body with abx continually. Hope things will be better.

Oh, back in the "old days" docs prescribed sulfa drugs for UTI's...I never took many abx drugs in my lifetime.