Thanks for all of responses! I am trying not to make assumptions but at the same time trying to be prepared. I am lucky to have a very supportive husband and family.

I have been keeping all of my test results, MRI discs, etc. for years because you never know when you will need a second opinion. I also like to keep informed and be my own advocate. My GP is great and agrees that there is something wrong, whatever it may be.

I use the WebMD Pain Coach app to track symptoms. It isn't obvious but it has a PDF export, but I wish that report was more detailed.

Thankfully I'm having a not-so-bad day so far today!