Quote:
Originally Posted by bobbyr
Super Electric
I plan to take it gradual. I don't do any stretches or breathing exercises.
Karina:
Thanks for the info. Sounds a bit scary to be honest. But I can attest that lifting does make my symptoms more pronounced. What is your recommendation since you have done the research? Thank you so much.
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Any of you guys find that sustained cardio is worse? I found with weights just spiking my heart rate and then bringing it down has less symptoms than the traditional bike or walking increased intensity, maybe I am imagining it because the weights make me happy! just curious.....