I went to my first ot/pt appointment and left wearing a tight sock like sleeve that goes from below my elbow and covers part of my hand. My nerves are going insane from this, holy cow, I didn't realize how sensitive it is. Anywho, anyone had success getting used to something like this and thus desensitized their limb a bit?
Therapist said its the least tight first and will get tighter. Said my muscles werent pliable and this would help. it woukd be a nice idea if exposing my arm to the things i shy away from woukd help. Does this make any difference in the long run?