Thread: anyone use exercise machines?
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Old 06-03-2015, 08:10 AM
soccertese soccertese is offline
Magnate
  
Join Date: Nov 2007
Posts: 2,531
15 yr Member
soccertese soccertese is offline
Magnate
 
Join Date: Nov 2007
Posts: 2,531
15 yr Member
Default neil silgar, this 65 year old goes to the gym, vigorous workout
https://www.youtube.com/watch?v=R_-nRQmO8ko

i suggest you browse youtube for equipment videos, don't limit yourself to pd.
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