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Old 06-03-2015, 03:05 PM
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EnglishDave EnglishDave is offline
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Join Date: Dec 2014
Location: Yorkshire, England
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EnglishDave EnglishDave is offline
Magnate
EnglishDave's Avatar
 
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
8 yr Member
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Hi Caroline,

Just been looking into fruits. Here is an advice page from Diabetes UK.

https://www.diabetes.org.uk/Guide-to...ruit-diabetes/

If you check on sites like Fatsecret (this is the mobile site)

http://mobile.fatsecret.com

There is a fairly comprehensive nutritional breakdown of all foodstuffs, including individual fruits. This site is invaluable for one like me, Diabetic on a weight-loss diet.

Dave.
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"Thanks for this!" says:
bluesfan (12-08-2015), Lara (06-03-2015)