Quote:
Originally Posted by chroma
Because you have TOS. Because you are adding several hours of compression in the thoracic area every time you side sleep. Those aren't opinions, only the conclusion is.
You may wake up without pain, but I also saw your video regarding the low temp in your hands. And I wasn't waking up in pain from side sleeping either. But I have experienced the positive results of removing the compressive force of hours of side sleeping. Therefore I think you're missing out.
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Was there any method you applied to sleep on your back? Its just proving impossible for me to do. All the benefit of a day of careful movement and what not goes right out of the window when I side sleep and I wake up with painful neck and hands.