Quote:
Originally Posted by Akash
How do you keep your collarbone up? Any postural trick? For rib I assume you apply rib mobilization?
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-- When I sit, I almost always have an arm rest.
-- When I walk, I almost always make a loose fist and then rest it on the top of my pants pocket. This transfers the weight of the arm into the leg.
-- I stretch the pec minor which was the #1 thing pulling my should girdle down.
-- I shrug my shoulders a couple times here and there if the shoulder girdle is drooping.
HTH