mrsD, thank you for your very quick reply! I’ve been thinking about using topicals, and I may try the Morton’s Epsom lotion. I’ve gotten some relief from muscle twitches in my leg from using Aspercreme. I know this is an old product, but it has been effective in helping me with muscle inflammation.

NOW has a product called “magnesium citrate softgels” On the label, it says that the amount per serving is 400 mg of “magnesium (from magnesium citrate, magnesium glycinate and magnesium malate.” I’m assuming this product actually contains 400 mg of elemental magnesium. Is this correct?