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Old 06-07-2015, 06:24 PM
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bizi bizi is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
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Had a great breakfast of scrambled eggs with spinach topped with zippy black bean salsa, yum and a side of brocolli. delicious!
came home and read the paper(only 2 hours this time, I did not read it cover to cover). Did one big load of laundry and put that away.
For dinner I sauteed lemon pepper talapia in grape seed oil. and steamed some frozen mixed veggies, squash, carrots, califlower and onions and red peppers. very tasty!
Finished the billing and some filing but did not touch the charting. Charting can wait, billing can't!
Hubby is picking up a red box movie rental, some scarey movie.
I was going to pick up some ice cream that I saw earlier at the store. chocolate mint, my favorite.
on sale a pint for $1
I resisted but just now toyed with going back and seeing if they had any left.
I refrained from doing that now that I remember it has 640 calories for the pint which I would eat the entire thing knowing me!
so I will have a piece of fruit...
I was thinking about drinking alcohol tonight...
(I even have some in the house which is dangerous!)
but decided that I did not want to give up on my self.
I "said that this would be a dry june"
gosh darnit!
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,

Last edited by bizi; 06-07-2015 at 08:16 PM.
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"Thanks for this!" says:
EnglishDave (06-08-2015)