Caroline have you seen info on Apple Cider vinegar -with the mother?
It is another great thing for overall health and lots of other uses around the home..
https://www.google.com/search?q=Appl...negar+benefits
https://www.google.com/search?q=Appl...fits+arthritis
I take it off & on for low acid /overall health, I need to be more regular with it...