Jo, I've used ACV off and on for years. Am off it now...Just went thru a quart recently of braggs...don't know if it helped me ever or not.

My knee OA has been going on since I was 57 and I'm 77 this year...so 20 yrs. The hip replacement really messed my body up so badly that caused my right side to be shorter, hence the knee got worse, which caused the foot/ankle to advance with OA. At 57 is when I first went to a doc about it, he was a sport med doc. It was creeking, aka crepitus. So I've gone for almost 20 yrs with this knee as it's the hip job that really did me in with whole body alignment. I wear heel lifts now but it was almost 2 yrs before I found out how much shorter my leg was from surgery.

So I don't know what I'll do next, if I didn't have to walk much, I'm OK, just got back from market and was pretty good when I left and now I'm limping. Then I deal with all this nerve damage above the knee. I could scream and sometimes I do.

Still have Prolozone and PRP in my back pocket to do, but again it's the shorter overall right side of body.