If the magnesium you are using is the OXIDE form, it will not work for you. The oxide does not dissolve (ionize) in water, so remains in the GI tract never to get to the muscles and other tissues at all.
This is my magnesium information:
http://neurotalk.psychcentral.com/thread1138.html
You also need to know your B12 actual testing results. This is because labs report low levels as "normal". If you are below 400pg/ml...you are low and that leads to nerve damage.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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