Quote:
Originally Posted by Littlepaw
welcome Rayanne,
I am sorry to hear about your injury. The body has an amazing capacity to heal so don't give up hope. With the right exercises and avoiding aggravating activities you can make good progress. Have they recommended PT at some point when the time is right to help you learn what is best for optimizing recovery? If not it is worth asking about.
Sending Healing Love, Littlepaw 
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Thank you. I just started seeing the Dr. I had my first visit and they did hydrotherapy, and massage... He just showed me the MRI results but I'm unclear how bad it is.