Member
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Join Date: Jul 2014
Posts: 330
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Member
Join Date: Jul 2014
Posts: 330
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Dawgilama, can you share some more details on the exact breathing method you use, tips and tricks please? This seems a "subtle art" and your advice would be greatly appreciated. When you say breathe through the diaphragm, how does one know that, is it mere movement of the stomach area? Just want to be sure I get this right. Stuff on the net is all over the place and not really easy to grasp.
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