Is there no one else here that is taking methylfolate with methylcobalamin (B12)?
mrsD, there is a multivitamin from Natural Factors that lists under its ingredients “Folate (folic acid) .... 1000 mcg”. You get the 1000 mcg dosage if you take three capsules:
http://www.iherb.com/Natural-Factors...&sr=null&ic=44
Would you interpret this terminology as being synonymous with just folic acid, or do you think it is a blend of the two? In your experience, if it is a blend is it likely to be an equal blend, or weighted more toward the folic acid side? Thank you!!