Hello starznight, I am relatively new to the board and do not know your background, but I remembered your name from a post you made on another thread about correlation vs. causation.

I don’t know to what extent you have added supplements to your regimen, but if you are having troubles with your muscle relaxants, have you tried taking magnesium? I take magnesium citrate daily and it has definitely relaxed some of my muscles to the point where I am able to walk a little better after taking it.

You also said you are mildly deficient in vitamin D. So was I, and I am now taking a large dose of D3 daily to get my levels up to the acceptable range. Vitamin D is supposed to help with muscle strength but I have not been taking it long enough to notice any major difference yet.

I was also very low in B12 and am supplementing with 5000 mcg of methylcobalamin each day. In my case it has already greatly reduced the spasticity in my legs.