N/A
|
|
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
|
|
N/A
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
|
I keep lab reports handy, and in recent years I've been working on lowering homocysteine levels and prior to getting them lower, my B12 came in at 797 and a year later working with homo formula, my B12 level is now 2000. So I'm actually taking more than 2000mcg daily as homo formula contains B12 too...
|