Member
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Join Date: Mar 2015
Posts: 503
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Member
Join Date: Mar 2015
Posts: 503
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New supplements, safe to take?
Ok, I went to the store and stocked up on supplements. Is it safe to take all these? If so, Should I be spacing them out? Any tips on whether certain things should be taken with food or on an Empty stomach ? I know the flax oil and cottage cheese should be on an empty stomach.
Here is what I currently take
Slow mag
Vitamin d
Vitamin c
Omega 3 fish oil
R lipoic acid
Gabapentin
I bought
Inositol
Curcumin-95
Benfothiamine
Maca
Hemp oil
Flax oil + cottage cheese as a carrier
Grape seed extract capsules
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