Hello Rob,
Welcome to the NeuroTalk Support Groups.

Well done to you for finishing your education, particularly under the circumstances. Sadly your living situation is far too common. My daughter found herself in a similar situation when she was living in shared university housing out of state. Thankfully she got out early as her housemates lifestyle choices were making life very uncomfortable and dangerous for her.

Just my suggestion, but do make the most of your year break. Keep busy. If you have specific interests, try to find other groups of people or social clubs where you can share like minded activities.

There are a number of forums where you may like to read or post.

General Mental Health & Emotional Support Forum
Depression Forum
Weight loss & Healthy Living - not only for weight loss
Vitamins, Nutrients, Herbs and Supplements Forum

I hope you can make the most of your time getting back to good health again. Maybe take up yoga or meditation as well. Check out charity organizations in your area where your own life experiences may be of benefit to others. Helping other people is a sure way to get out of your own head, that's a certainty.

all the best to you.