Quote:
Originally Posted by Lara
Hello Rob,
Welcome to the NeuroTalk Support Groups. 
Well done to you for finishing your education, particularly under the circumstances. Sadly your living situation is far too common. My daughter found herself in a similar situation when she was living in shared university housing out of state. Thankfully she got out early as her housemates lifestyle choices were making life very uncomfortable and dangerous for her.
Just my suggestion, but do make the most of your year break. Keep busy. If you have specific interests, try to find other groups of people or social clubs where you can share like minded activities.
There are a number of forums where you may like to read or post.
I hope you can make the most of your time getting back to good health again. Maybe take up yoga or meditation as well. Check out charity organizations in your area where your own life experiences may be of benefit to others. Helping other people is a sure way to get out of your own head, that's a certainty.
all the best to you. |
Hi Lara,
Thanks a lot for the reply.
I'm glad to hear your daughter managed to get out before it all became too overwhelming.
I'll definitely take you up on the advise regarding meditation, I've heard great things about the practice.
I'm going to keep busy. I'm relaxing at the moment, trying to gather my thoughts after the way I previously identified with life and everyone in it having been pretty much destroyed via letting myself and my thoughts spiral out of control. I guess it's just a case of taking small steps back to health.
I'm going to do some travelling after summer here in the UK. The thinking is that being thrust into the unknown will force me to adapt and get on with life again, thus leaving the bad experiences behind me.
I'll be sure to check out those other forums too, Thanks!