Quote:
Originally Posted by canagirl
Couple of questions...
1. what is dmso? and NAC?
Also, I have several trauma sites. I can still move them so I don't know what I should do in PT. My back is very painful along my spine which makes sitting very painful. but I can still walk and do everything.
Thanks
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http://www.rsds.org/OLD/web/content/...ee-radical.pdf
My advice: do the movement that approaches what you feel you can do tolerably, and add just a tiny bit more. Walk that middle path. So if you are at 50% - then do 51%.