Thread: Taurine
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Old 06-17-2015, 07:07 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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Here is the Wiki article on Taurine:

https://en.wikipedia.org/wiki/Taurine

Mentions enhancing cellular membrane stability (a factor that may be helping TN)
and also its actions on magnesium and potassium, which may be helping the nerves also.

The only warning I am finding is that it should not be used with lithium (as in the treatment of depression and bipolar disorder)

As it really helps for my gall bladder issues, I will continue to take mine. 500mg a day on an empty stomach.
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