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GerryW · 06-18-2015, 11:37 AM

Quote:

Originally Posted by soccertese

just curious, even low protein foods such as fruits negate the affect of your aa mix?
if i eat anything with more than 5grams of protein negates my C/L for up to 2hrs, have to double the dose and try to play catchup. anything dairy is the worst.

ironically, a lot of what you are taking is "food".

have you ever considered just taking C/L as needed just to see what it's like? or just as a backup in case you can't get your HINZ aa's? then you might get the best of both worlds?

Thanks for the suggestion, Soccertese. I do get the protein effect, especially from milk. I think some of it, especially from low protein food, is just slow stomach emptying. I have often thought about taking the c/l pills at times when it is inconvenient to blend the powders or if I have to be hospitalized for some reason. I will ask Dr. Stein what an equivalent dose might be.