Interesting. Had not heard that.

Benadryl is not a good all around solution for me as it makes me loopy as all get-out. I can only take it at night, and even then, I'm in a "benadryl coma" the next day. It has a profound effect on me, and I try to use it very sparingly.

I've been looking into histamine-rich foods, and wouldn't know they're pretty much a mainstay of my diet right now.

http://histame.com/histamine-rich-foods-substances

http://www.foodsmatter.com/allergy_i...ne_joneja.html

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