Thread: D Downer
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Old 06-20-2015, 07:42 PM
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
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Location: Sydney, Australia.
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Dave, as far as I can see oily fish are a good source of Vitamin D3 as well as (bonus!) omega-3 fatty acids.

This link looks reliable to me; http://nutritiondata.self.com/foods-...000000000.html .
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