I wonder what it is about the recipe that helps with constipation. The oatmeal? Yogurt? Applesauce? Or maybe a combination of the 3. I don't have the ingredients to try this but will copy the recipe down and put the ingredients on the list. I have trouble with oatmeal though and haven't eaten any for a long time. I do okay with steel cut oats and I wonder if that will be okay.
I have mostly suffered constipation during flares but since I was in the hospital in April, I've been having a hard time with either constipation or slow motility. I take stool softeners and MiraLax (alternating days and dosages depending on...well, you know

). The MiraLax helps push things along as well as soften stool. If this recipe helps things move along I will be happy.
Thank you so much for posting that!!!