Thanks All,

Looks like I'm stuck on the supplement - calcium - deterioration Circle. I simply cannot eat THAT much Chum Salmon or Sardines, and I'm not going into the moral issues of slaughtering Polar Bears just so I can eat their livers.

I get retested in 8-12 weeks because of the calcium build-up (depends on appt availability). The only positive is that I have no noticable differences to my current conditions between normal and low levels. Yes, I know there will be hidden and long term damage, but this can just join the queue.

Kiwi33,

This site is a mine of information for a Diabetic on a diet. I have Bookmarked it and will be using it alongside http://mobile.fatsecret.co.uk/ (.com) as my references to help keep me balanced. I have already used the Tool which works out BMI (roughly depending on body type) and approx calories burned per day - although I believe my figure was rather high, they base figures on healthy people. Thanks for finding this site for us.

Dave.