Thread: I am back...here we go again.
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Old 06-21-2015, 05:15 PM
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EnglishDave EnglishDave is offline
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Join Date: Dec 2014
Location: Yorkshire, England
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EnglishDave EnglishDave is offline
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EnglishDave's Avatar
 
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
8 yr Member
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Quote:
Originally Posted by bizi View Post
139.5 this am. took a month to get back to this weight after an 8 day drinking lapse. I swear I can only lose weight by being alcohol free.
bizi
Hi bizi,

Congratulations for getting back to 139.5! It is worth fighting those lapses, even though I know it is difficult.

I enjoy reading about your meals and recipe plans, they make my mouth water but don't make me crave - I'm past that.

My Ex bought in 20 luxury chocolate bars, dark and milk, to put away for Christmas Stocking Fillers - 1200cals in an 8oz bar None for me

I did have a 4oz slice of chocolate gateau today to celebrate Father's Day, only 262cals and I still hit my target. Before my diet I would have eaten half the cake in a day over 2 sittings. The good thing is I do not crave anything else, not even more cake.

Dave.
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The earth of the past come to flesh,
Eroded by Time's rivers
To the shapes we now possess.

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Last edited by EnglishDave; 06-22-2015 at 03:16 AM.
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"Thanks for this!" says:
bizi (06-21-2015)