Quote:
Originally Posted by bizi
139.5 this am. took a month to get back to this weight after an 8 day drinking lapse. I swear I can only lose weight by being alcohol free.
bizi
|
Hi bizi,
Congratulations for getting back to 139.5! It is worth fighting those lapses, even though I know it is difficult.
I enjoy reading about your meals and recipe plans, they make my mouth water but don't make me crave - I'm past that.
My Ex bought in 20 luxury chocolate bars, dark and milk, to put away for Christmas Stocking Fillers - 1200cals in an 8oz bar
None for me
I did have a 4oz slice of chocolate gateau today to celebrate Father's Day, only 262cals and I still hit my target. Before my diet I would have eaten half the cake in a day over 2 sittings. The good thing is I do not crave anything else, not even more cake.
Dave.