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Originally Posted by krmitdfrog
That makes sense. Okay I'll give it another shot. I'll see about getting pm near my neuro . my rheumatologist is in opposite direction. Trying to get em all in a single location. I'm just worried I may have cancer. I get so tired doing the easiest of things, I.e. folding laundry or limping from one room to the next. It's summer now, so I'm gonna try the pool as often as I can. I was going to pt for my foot and back, but it was a 45 min drive. I'm hoping the pool will help with all that. Do you happen to know much about photobia?
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I don't k ow much about photophobia, but I can tell you hot sun brings the pain all the way up to my shoulder. I am a redhead and the sun already is not a friend to my skin but since this started, soending too much time bare skinned in that arm is very painful.
I recently started massage and it's taken a bit to not have that overwhelming nerve response to touch calm down enough to allow it. Now I enjoy it. (But one stelate ganglion block really helped that for the first one, now it's wearing off) I also use my horse to rub my arm on for desensitizing in a way that also brings me great joy and positive feedback and it's very helpful. Do you have a pet that you may be able to pet with your foot when you are in a time you are feeling peaceful and relaxed?