Quote:
Originally Posted by LIT LOVE
I would avoid that much caffeine btw.
Not everyone is a fan of Hooshmand, and some of his info is certainly outdated. Diet drinks are obviously something that should be avoided even though they're allowed in his diet. In general, his info has served me well over the years, and when I follow the 4 F's diet, I do notice an increase in energy, while experiencing less swelling and pain. For someone so nwely diagnosed, it seems especially important.
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Thanks so much for this info! I was half joking about the lattes... But I have started having an afternoon iced coffee to stay awake and avoid naps. Often I find that I feel much worse after a nap.
I will take a look at the link you provided. I appreciate your feedback!