Hey guys!
As I've been going through this journey of CRPS, I have at times gotten overwhelmed by how far I have still to go. As a therapist, I am super aware of how important it is to make a note of even the smallest successes and positive experiences. I thought maybe we could all have a place to share the small successes and achieved goals we have with each other. Maybe it could even become a sticky?
Here are mine so far today:
I went on a 15 minute walk and only had significant pain on the downhills.
I walked down the stairs!!! (This is a huge success for me

)
I was able to pull my foot up to put my socks on!
What are yours?