Hi Castle

I live in Canada too. Through my family doctor, I got referrals to an occupational therapist and a physiatrist at the hospital. These services helped me learn how to manage my recovery by learning coping and pacing skills and alternative ways to do things that did not make my symptoms worse.

My opthomologist referred me to the Orthoptics Clinic at the hospital for my vision issues. All of this cost me nothing as it was covered by my provincial healthcare plan .

You might need to be more proactive and ask for these referrals - I would start with the occupational therapist - they can assess your current status and give you lots of guidance for ways to manage your recovery.