View Single Post
Old 06-27-2015, 07:54 AM
KnowNothingJon KnowNothingJon is offline
Member
 
Join Date: May 2014
Location: Buffalo, NY
Posts: 543
10 yr Member
KnowNothingJon KnowNothingJon is offline
Member
 
Join Date: May 2014
Location: Buffalo, NY
Posts: 543
10 yr Member
Default

Insomnia and having zapping pain wake me was a one two punch that had 4 hours of sleep in a row as a gold standard.

I had a good two months averaging better sleep, though this week that was not so. The weather has been funky. It is an April, early May feel. I prefer cold, but I was just starting to adjust to the weather.

I didn't get much physical benefit from this boon of sleep (as in mornings could be as bad or as good as they get) but the mental rest was great.

I will say despite the better sleep getting up at least 3-4 times a night is probably an average. If I'm spent from a full day maybe just once.
__________________
I urge you to please notice when you are happy, and exclaim or murmur or think at some point, "If this isn't nice, I don't know what is." - Kurt Vonnegut
"It's an art to live with pain, mix the light into grey"- Eddie Vedder
Just because I cannot see it, doesn't mean I can't believe it! - Jack Skellington
KnowNothingJon is offline   Reply With QuoteReply With Quote