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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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N/A
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Now and then when I'm feeling more crappy, I will take higher dosing for a while...I like Muscadine Grape Seed 500mg caps and some days take at least 2.
For really chronic issues, it's recommended to take loading doses for a while to start to KNock out the issues...then a maintenance dose.
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