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Old 07-05-2015, 11:14 AM
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Jomar Jomar is offline
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Join Date: Aug 2006
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15 yr Member
Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,687
15 yr Member
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I'll link to my album with 2 passive ways using gravity to stretch that work very well for me.. suggested by a teacher of PT that also helped me a lot by doing a top rib mobilisation for me.. It was a great help and no other PT or chiro had mentioned or tried that.. Chiro did do rib mobs after I mentioned how much better I felt after that first time..

http://neurotalk.psychcentral.com/album.php?albumid=422
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