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Old 07-05-2015, 06:07 PM
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bizi bizi is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Unhappy

thank you friends.
I just got up from a nap. (3-4 hour nap)
For lunch we went to the diner we like to go to on sundays.
Had my usual:
3 scrambled eggs with spinach and a side of brocolli and then a side of black bean salsa, heated, to put on my eggs. Delicious! and healthy.
Stopped by whole foods to pick up dinner. We will have flounder and asparagus. maybe a small salad to go with that.
I am going to try to eat healthy really healthy this week. As this weekend it was bad.
I appreciate your support.
Probably have gained a couple of pounds in 4 days of drinking, bloating etc.
In the absence of reason, it was a release to be "able" to drink after not drinking for 30 days.
Was I really suffering not drinking?
Having napped, Now I feel better.
Hubby is going to cook the flounder saute it and freshly steam the asparagus.
My day is gone.... It is 6 pm....I have slept it away. I could go to the gym tonight after dinner....or I could stay in and do paperwork, am behind in that again. or do both.
That would make me feel better about myself.
bizi
took a 2 mile walk around the neighborhood and did some paper work, making a night deposit. Nice with the cool air this evening!
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,

Last edited by bizi; 07-05-2015 at 10:14 PM.
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"Thanks for this!" says:
EnglishDave (07-06-2015)