Thread: Safe, effective chest stretch?
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Old 07-06-2015, 03:36 AM
JNT2014 JNT2014 is offline
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Join Date: Apr 2015
Posts: 41
8 yr Member
JNT2014 JNT2014 is offline
Junior Member
 
Join Date: Apr 2015
Posts: 41
8 yr Member
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Awesome, thanks! I'm seeing a chiropractor for the first time later this month, so I will mention rib mobilization.

Quote:
Originally Posted by Jo*mar View Post
I'll link to my album with 2 passive ways using gravity to stretch that work very well for me.. suggested by a teacher of PT that also helped me a lot by doing a top rib mobilisation for me.. It was a great help and no other PT or chiro had mentioned or tried that.. Chiro did do rib mobs after I mentioned how much better I felt after that first time..
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