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Old 07-06-2015, 10:08 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Doctor Mercola's article has some useful tips in it:

http://articles.mercola.com/sites/ar...lications.aspx

Give it a look. Pros and cons are discussed in it.
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"Thanks for this!" says:
bluesfan (07-06-2015), janieg (07-06-2015), Joano (07-17-2015), pinkynose (10-18-2015)