Quote:
Originally Posted by Mark in Idaho
AmandaGPCS,
Welcome to NeuroTalk. Sorry to hear of your concussion. How did you get so many concussions ?
You are very early in your recovery, especially for your fifth. Some have struggles with weather and pressure making their PCS worse. I have not heard anybody suggest ways to deal with weather changes other than travel to an area with better weather. That is a rare opportunity.
What are you doing to help with your recovery ? What is your daily activity like ?
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Hi Mark,
I'm a cross country rider (horses) so all of my injuries have come from there. It's reassuring to hear that it's still early. It's hard to be laid up for so long as I am usually a very active person.
I've been staying in most days. I don't drive yet as I am nervous about dizzy spells behind the wheel. I've also been seeing someone for matrix repatterning therapy which seems to help. I have an earthing sheet I sleep on as well.
Do you have any other suggestions for recovery?
Thanks for your reply,
Amanda