Quote:
Originally Posted by mrsD
One culprit for burning is the family of vegetables called
nightshades. Potatoes, tomatoes, eggplant, peppers, hot spices.
Look to your diet and see what you are eating. Try doing an elimination of this veggies and see what happens. You might be surprised. Tomatoes have the extra problem of releasing histamine and this causes skin discomforts and burning in some people.
MSG in food also triggers ME.. It is everywhere and unnecessary and the glutamate stimulates the NMDA pain receptors.
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Yeah potatoes are basically the same as eating sugar from the spoon. But I usually can tolerate them in small amounts. Maybe i will have to eliminate entirely. Can't eat tomatoes anyway due to years of reflux (which had me on Prevacid for over a decade, which I believe gave me SFN - another story). Don't eat any of the other stuff either.