 |
Wisest Elder Ever
|
|
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
|
|
|
Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
|
I cooked a crock pot pork roast with spinach and squash and carrots and onions and cream of mushroom soup and some sage and spices not much salt. one pot dinner. it turned out good and plenty of left overs for friday then will freeze the rest.spinach stuffed chicken breast and some veggies for dinner tomorrow night. we rented a car to go on vacation this year. We pick up the car friday morning, I hope it is a fun car. WE did not want to put the 2500 miles on the new cars. and it only cost about $300. not too too bad.
we had the tree trimmed today and mulch put down around the tree it nourishes the tree. WE had an arbourist do the work, $1100. They did a good job.
I ate a delicious pear for a snack and I am still munchie. will resit the peanut butter that is calling my name. I had some nuts earlier. few cashews and some brazil nuts which are very good for us for some reason, I forget what. We are supposed to eat 4 a month.
good night. another AF night for me, should sleep better.
bizi
______
__________________
.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
|