Thread: Afraid of hugs
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Old 07-09-2015, 11:38 AM
Bud Bud is offline
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Join Date: Dec 2014
Posts: 818
8 yr Member
Bud Bud is offline
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Join Date: Dec 2014
Posts: 818
8 yr Member
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Anja,

I tend to agree with Danny based on my experience. I am finding out that when I feel
My head now (it gets stiff and sore) I get really wound up when in fact nothing is getting worse because I feel my injury site.

I have been working really hard at telling myself and believing it that when it gets sore it is ok, it isn't going to send me into days of symptoms as in the past. It is silly sore like and exercised muscle.

This incident has been a real hand full to recover from...plays a lot of mind games on me that are difficult to overcome even when I know they are lies.

I don't know if this is your case but I firmly believe that anxiety is my major symptom now as opposed to physical pcs symptoms.

Bud
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