billybob,


Welcome to NeuroTalk.

The only diet other than a basic good nutrition that includes avoiding caffeine, alcohol, MSG, HFCS and other artificial additives (sweeteners) that has appeared to have any value is an anti-inflammation diet. But, not everyone sees improvement from an anti-inflammation diet.

Read the vitamins sticky at the top. The injured brain needs more than simply good nutrition from food. It is very difficult to get the amount of B-12, D-3 folic acid, magnesium and such from diet alone.

Please feel free to introduce yourself and tell us how we can help you with your struggles.

My best to you.