I have struggled with depression since my first head injury at 10 years old. I never sought professional help until a severe bout in 1982. The psychiatrist was focused on orthomolecular treatment, meaning his goal was to restore proper cellular function. In less than 8 weeks, he brought me out with vitamins and supplements. I got weekly shots of B-12 plus a full range of meganutrition after a short fast to rid my system of toxins and allergens. My recovery was amazing. That is when I learned the importance of good brain nutrition with supplements.