Quote:
Originally Posted by DazedandConfused86
Thank you, both of you. :')
@Mark: Even when I was just lurking, your posts have been extremely helpful. Uplifting, too. Not sure about the wall's material, but it's somewhat hollow... even though that probably doesn't matter much.
I wish I punched the wall or something, instead of hurting my brain like that. :'( It's too fragile. I know I can't change the past, but I'm just so disappointed in myself haha. Doesn't help I did "that" just a few days after graduation. I'm constantly comparing my mental state to how I was pre-concussion, and I'm worried if I'll be able to handle college (unfortunately, I can't afford a gap year) and... ughhh. I'm never doing that again.
Heh. When I went to the doctor about my back, he said the same thing about how I manage stress. (Well, more like lack of management.) But I didn't tell him about my head-banging-- my parents didn't want me to "get a reputation as a psycho". I don't blame them, but... I don't know. I wish I could've gotten it checked out earlier. I'm dealing with this all alone.
I'm just sick and tired of feeling depressed/anxious and sleepy all the time. ;; I'm extremely thankful I'm not having constant headaches / facial neuralgia anymore, but... these mood problems, depersonalization, and sleepiness will eventually go away, I hope?
I've never done / don't do contact sports, other than swimming in some rough ocean waves (occasionally) and I definitely don't drink either. So at least that's working in my favor...
@Galaxy: Your posts are actually what motivated me to join and post, since we had similar circumstances. Not sure what's "worse" - one hard knock, or multiple smaller knocks... But the fact you've been recovering (however slowly) gives me some hope.
Same here about constantly thinking about the "incident". ): I know it's not doing me any good, but still. What bothers me is I had a choice on whether to injure myself or not. What I thought would be a temporary release of anger has caused me so much pain - physical, but mostly mental.
I'm not sure about neck injuries either? I guess it's worth looking into. My neck muscles have been feeling very stiff -- but again, I'm not sure if that's from overexertion (lifting, cleaning, swimming, etc.) coupled with bad posture from sitting at a computer during the school year. I've been doing neck stretches and they seem to help with the tension, slightly.
I wouldn't think I injured my neck from that head-banging? It was about as hard (and repetitive) as knocking on a door with your fist. Maybe a little less hard... but that might be wishful thinking. ):
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Don't worry. Your brain is capable of recovering more than you would expect. It just needs a lot of time. I couldn't walk fast for the first 6 months, couldn't jump or travel in cars because the jolts and bumps would drive me crazy! Even going to grocery stores or malls would exhaust me pretty soon and then the lights and sounds! All this has been improving gradually. I am much better than I was a year ago. Get atleast 30 minutes of walk daily and minimum 8 hours of sleep at night. Eat anti inflammatory diet and do those neck exercises. Have faith that you and we all will come out of it someday. Practice yoga and breathing exercises they do wonders to your body believe me. What cannout kill you makes you stronger!