Today's topic of anxiety is whether I slammed my head too hard on my pillow mid-sleep. I like to sleep with one arm under my pillow. I also toss and turn a lot. I was laying on the right side of my head so I lifted my head and put the left side down instead and remembered my arm is under the pillow. It's not like I slam my head down on my pillow when I turn but it's not slow-mo either. So now I've been thinking about this since I woke up. The worst is I have to re-enact things sometimes to convince myself it wasn't anything at all, but then I get worried about the re-enaction. Ridiculous.. I think I may need to go see a psychologist.